Sunday morning came and I was still somewhat stiff. I wanted to get in a good warm up before I attempted 14.3. I took a 75 minute hot power yoga class and drove right to SIC with my heated seat on. Best decision! No pain or discomfort before starting.
14.3 was a "how much pain can you take" kind of WOD. I started to feel my back seize up midway through the 155# deadlifts. So I went to singles earlier than I had planned. I pushed through and in the end finished with 115 reps Rx! Once again, I surpassed my goal. It took everything I had to get through those 185# deads and you can see it on my face in the picture below. (Thanks to Charley Sweet for taking such amazing pics.) I am happy this one is over and can't wait to find out what is next. Hmmm burpees?!